Tuesday, March 31, 2015

#BodyCognitionTheMethod Ebook Review

I recently was sent an excellent Ebook to read and review. Body Cognition - The Method Movements, Health, Treatment by Josepha Michaeli is one of those books I would add to any "must read" list especially if you are a physical education teacher, physiotherapist, doctor, orthopedic and anyone else who will be working with or caring for someone with Scoliosis.

This book has very informative and helpful tips to help children who suffer from Scoliosis. You will learn how posture and your movements can help or hinder you. I like how the author of this book gives tips on how to relax, strengthen your body and have better agility. 

At first, I wasn't sure I would be into this book but it pulled me in, the education this Ebook provides is so valuable. I personally think you could benefit from this book even if you are not suffering or know someone suffering from Scoliosis. 

 I found the chapter titled "Lordoses as Trigger Areas" to be the most interesting personally, it's amazing how your body is connected and how something so small can make a huge difference. Don't take my word for it though, pick up your copy today from Amazon.

You can pick up your very own copy on your iPad, computer, Kindle, or smartphone for only $0.99 from Amazon!


 Disclosure: Trista of Mamas Little Minions received a product in order to facilitate a review. No form of compensation was received. All opinions are mine alone and may differ from those of your own. Regardless, I only recommend products or services I use personally and believe will be good for readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides concerning the Use of Endorsements and Testimonials in Advertising” Mama’s Little Minions is not responsible for prize fulfillment.

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