Friday, April 10, 2015

Ebook - Vegetarian Weight Loss Review #promotion

Jonathan Vine has done it again with this fantastically written Ebook. The Vegetarian Weight Loss Ebook is jam packed with helpful information to assist in your journey to a healthier you!

Here is a little sneak peak at the table of contents:

*How being vegetarian helps you lose weight
* Vegetariansim Vs. Veganism
* The health benefits of the vegetarian diet
* Foods to eat and foods to avoid
* Vegetarian sources of vitamins and protein
* Vegetarian weight loss recipes
* Why microwaving food is bad for you
* Exercise and the vegetarian
* Eating out on the vegetarian diet
* Tips for weight loss success

I know quite a few of those would have come in handy when my family and I first started on the transition to vegetarianism. Especially the eating our on the vegetarian diet. I learned a long time ago why microwaving foods was bad for you, but I still found this section packed to the brim with great information. If you are still using a microwave I highly suggest you stop. 

Did you know microwaving foods actually takes all the nutritional value out of them? Not to mention that the microwaves used to heat your food have some pretty nasty health effects, but that is another post all together.

If you are a Kindle Unlimited member you can pick this Ebook up for free on Amazon, for those of you who are like me and prefer the hard copy book you can hold in your hands those are only $19.09 for the paperback copy. Both are extremely reasonable prices. 

In my opinion this is a must have in your library especially if you are a vegetarian or planning on being more vegetarian than you are now. It's a worthy read indeed.

Disclosure: Trista of Mamas Little Minions received a product in order to facilitate a review. No form of compensation was received. All opinions are mine alone and may differ from those of your own. Regardless, I only recommend products or services I  use personally and believe will be good for readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides concerning the Use of Endorsements and Testimonials in Advertising” Mama’s Little Minions is not responsible for prize fulfillment.

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