I am sure you have all heard of Tryptophan before, it's that magical amino acid that comes with Thanksgiving dinner and our turkey. You know the feel good and relaxed feeling you get after eating your turkey dinner? You can blame that on the amino acid known as Tryptophan. The amino acid triggers the release of hormones in our body, like Serotonin and Melatonin. Both of these hormones help to support a positive mood, relaxation, healthy sleep patterns and a healthy functioning immune system.
Typically, Tryptophan should be taken as a supplement because most of us do not get the daily recommended amount simply by eating foods. BRI Nutrition makes a very good supplement here they don't add any unnecessary ingredients and they use only the best ingredients.
Since the Tryptophan released the feel good hormones in the body you could try to use this natural supplement in place of your over the counter or prescription anti-depressant and even your sleep aids. The risk of adverse side effects when taking natural products is significantly decreased compared to the side effects that come along with both over the counter and prescription medications.
So, if you are suffering from sleep problems or just overall mood imbalances I would recommend picking a bottle of this up and trying, you don't really have anything to lose and if it doesn't work for you, then you can always go back to your regular medication, but wouldn't it be worth a shot to try a natural approach?
You can pick up your bottle from Amazon by clicking ~>HERE<~
*Disclaimer: I received the above product at no cost to me in order to facilitate this honest review. All opinions expressed are my own.*